Happiness is an Inside Job a deep feeling inside your heart to celebrate your life.
Seek happiness in everything that you do.
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Happiness was once thought of as a personal trait like a sunny disposition, then perceived as acquisitions, but it is far more an inside job!
Seek happiness in everything that you do
Rejoice in moments we share together.
Wishing the best for your friends.
Engaging in a random act of kindness.
Sharing involves reciprocal giving.
Connecting with others. Hugging
Listening to anothers thoughts and feelings.
Support and caring about the happiness of others.
Experience others’ feelings with a desire to help.
Holding a Hand
Maintaining contact with the person you love has been proven to reduce stress.
Conscious and Awareness Mindfulness: Focusing one’s awareness on the present moment in time.
Teaching the mind and body to experience joy in the moment.