Happiness is an Inside Job a deep feeling inside your heart to celebrate your life.
Seek happiness in everything that you do.
Rejoice in moments we share together.
Wishing the best for your friends.
Engaging in a random act of kindness
Sharing involves reciprocal giving.
Connecting with others. Hugging
Listening to anothers thoughts and feelings.
Support and caring about the happiness of others.
Experience others' feelings with a desire to help.
Fun and Laughter
Maintaining contact with the person you love has been proven to reduce stress
Conscious and Awarenes: Focusing one's awareness on the present moment in time.
Teaching the mind and body to experience joy in the moment.